What Seth Godin said about Don’t Bite the Hook...

Don't Bite the Hook by Pema Chodron

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Author: Pema Chodron
Other books by Pema Chodron
ISBN: 1590304349
ASIN: B00BW8X5HO
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Category: Spirituality
More books Seth recommended in 2012

In 2012, Seth recommended "Don’t Bite the Hook" by Pema Chodron and said...

Pema, a Buddhist nun who converted later in life from American roots, is my favorite teacher. She is able to simply and clearly connect with listeners and readers about a few powerful insights. In this book she talks about shenpa, the cycle of anxiety we buy into whenever confronted with a stressful situation.

(Source: Link)

Seth also recommended the book again in 2009 and said:

This might be my favorite of her many recordings. Hard to find, though

Source: Link


What others thought about "Don’t Bite the Hook"

From GoodReads.com

Average Rating:

4.3 rating based on 1,620 ratings (all editions)

ISBN-10: 1590304349
ISBN-13: 9781590304341
Goodreads: 136978

Author(s):Publisher: Shambhala Audio
Published: 7/10/2007

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:

   • stay centered in the midst of difficulty
   • improve stressful relationships
   • step out of the downward spiral of self-hatred

   • awaken compassion for ourselves and others

3 CDs, 3 hours
 

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